Today’s juice ingredients:
- 4 carrots
- 2 apples (make at least one a granny smith)
- 1 inch cube of ginger
Benefits:
- Granny Smith Apple: these apples have a slightly higher potassium content than other apples, which contributes to a steady heart rhythm.
- Carrot: rich in beta-carotene, which converts into vitamin A in the liver. Great for vision!
- Ginger: improves the absorption and assimilation of essential nutrients in the body.
300 calories