Day two has arrived. Waking up before my alarm is a constant perk when juicing. I also go to bed much earlier (due mostly to boredom and lack of energy once the buzz of the last juice wears off). Many of the side effects of juicing slowly kick in day two, which I discuss here.
Here’s a breakdown of the ingredients and benefits of each juice on the Super Green Cleanse:
1. Dynamo
Ingredients: Cucumber, Parsley, Celery, Spinach, Kale and Dandelion Greens
Key Benefits: supports liver, boosts immunity, purifies blood and cleanses cells. This juice has 3 lbs of veggies packed into the 16-oz. bottle!
2. Refresh
Ingredients: Lemons, Chlorophyll, Ionized Water and Stevia
Key Benefits: oxygenates blood, freshens breath, alkalizes body, boosts iron levels
3. Clear
Ingredients: Burdock Root, Celery, Cucumber, Spinach and Parsley
Key Benefits: brightens skin, energizes, boosts immunity, cleanses cells
4. Soothe
Ingredients: Cucumber, Celery, Spinach, Apple, Ginger, Parsley and Lemon
Key Benefits: promotes digestion, purifies blood, supports kidneys, cleanses cells
5. Ensalada
Ingredients: Cucumber, Celery, Spinach, Kale, Carrot, Jewel Yam and Lettuce
Key Benefits: purifies blood, brightens skin, promotes digestion and aides liver health.
6. Glow
Ingredients: Cucumber, Parsley, Spinach, Lemon, Celery, E3Live Algae
Key Benefits: energizes, boosts immunity, oxygenates blood and helps your skin glow